Tokyo Metropolitan Gymnasium

Located in posh Sendagaya, this complex is ideal for getting a great workout as it offers an excellent range of amenities (including a futsal court). The training room is huge, with over 30 different cardio machines, a free-weights area, several bench press machines and squat racks. Such excellence comes with a price, however: ¥600 for a two-and-a-half hour gym pass and ¥2,500 for a day pass to use all facilities.